ayseabat's Journal, 17 Jun 23

66.05
66 kg Lost so far: 10.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
1566 kcal Fat: 78.27g | Prot: 28.70g | Carbs: 189.45g.   Breakfast: Nestle Nesfit, Çay Şekerli, Mayalı Ekmek, Patates Kızartması, Nestle Crunch. Lunch: Domatesler, Pepsi Kola, Kremalı Mantarlı Makarna, Cheesecake. Dinner: Fındık. more...
Losing 0.2 kg a Week



     
 

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ayseabat's Weight History


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