Weigh In record (no journal entry) for 17 June 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 34.99g | Prot: 47.06g | Carbs: 196.41g.
Breakfast: Lillet Lillet Blanc, Kaffee mit Milch. Lunch: Knusperone Zarte Haferflocken, Knusperone Zarte Haferflocken, Banane, Heidelbeeren, Milbona Joghurt Mild 3,5% Fett. Dinner: Spiegelei, Gekochter Spinat (Frischware), Marena Bratkartoffeln mit Speck und Zwiebeln, Kaffee mit Milch. Snacks/Other: Wassermelone. more...
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Gaining 0.1 kg a Week
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Rehlein80's Weight History
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