Weigh In record (no journal entry) for 17 June 2023
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78.9 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 60.07g | Prot: 44.84g | Carbs: 249.82g.
Breakfast: Kaşarlı Tost. Lunch: Karpuz, Mercimek Çorbası. Dinner: Kabak Yemeği, Pişmiş Kabak. Snacks/Other: Muz, Islak Kek. more...
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Gaining 2.1 kg a Week
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fatihbozkurt46's Weight History
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