Weigh In record (no journal entry) for 16 June 2023
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 30.80g | Prot: 24.42g | Carbs: 78.07g.
Breakfast: Zeytin, Patatesli Omlet, Doğal Peynir, Beyaz Ekmek, Domatesler. Dinner: Margarin, Haşlanmış Mısır, Algida Cornetto Classico Çikolata. more...
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Losing 0.6 kg a Week
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fitolmayolundaaa's Weight History
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