Weigh In record (no journal entry) for 14 June 2023
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71.8 kg
Lost so far: 1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 7.98g | Prot: 12.37g | Carbs: 31.16g.
Breakfast: Haşlanmış Yumurta, Uno Tam Buğdaylı ve Çiya Tohumlu Ekmek, Yeşil Çay, Tadım Gün Kurusu Kayısı , Lavache Quirit Krem Peynir, Salatalık (Soyulmuş), Domatesler. more...
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Losing 2.1 kg a Week
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busemelisss's Weight History
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