Weigh In record (no journal entry) for 16 June 2023
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88.6 kg
Lost so far: 7.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 47.08g | Prot: 65.08g | Carbs: 133.62g.
Breakfast: Pêches, Myrtilles, Thé sans Sucre, Fraises, Baie de Goji, Quaker Flocons d'avoine (40g), Jardin Bio Graines de Chia Bio, Delisse Fromage Blanc Saveur Vanille 0%. Lunch: Poulet sauce legume thermomix, Haricots Verts, Poires. Dinner: Oeuf, Avocat, Concombre (Pelé), Tomates, Aldi Graines Pour Salade, Dia Oignons Frits, Vinaigrette. more...
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Losing 1.4 kg a Week
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Adelinetd's Weight History
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