Weigh In record (no journal entry) for 16 June 2023
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71.3 kg
Lost so far: 23.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 72.01g | Prot: 84.57g | Carbs: 200.51g.
Breakfast: Tous les Jours Chocolat Noir Pâtissier, Carrefour Bio Cornflakes, Envia Fromage Blanc Nature, U Miel de Fleurs, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine, Banane. Lunch: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Banane, Lentilles Cuites, Tomates, Connétable Thon Blanc Germon au Naturel . Dinner: Aperol Spritz, Baguette, Huile d'Olive, Sauce Pesto, Tomates, Frichti Burrata Pugliese e Rucola. more...
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Losing 0.8 kg a Week
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lea.bl71's Weight History
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