Ela301403's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
59 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
583 kcal Fat: 26.06g | Prot: 68.41g | Carbs: 17.62g.   Breakfast: Senseo Café Classique . Afternoon Tea: Senseo Café Classique, Prozis Beurre de Cacahuète, Prozis Omelette Nature. Dinner: Danone Skyr Nature, Prozis Beurre de Cacahuète, Maille Vinaigrette Legere, Laitue, Prozis Omelette, Super U Blanc de Poulet. more...
1444 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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Ela301403's Weight History


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