Weigh In record (no journal entry) for 15 June 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 32.73g | Prot: 57.36g | Carbs: 66.67g.
Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco Tostado, Café con Leche Descremada. Lunch: Serrano Jamón Serrano, Hacendado Guisantes. Dinner: Sardinas Asadas. Snacks/Other: Uva Blanca. more...
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Gaining 0.1 kg a Week
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dorotip.spm30's Weight History
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