Weigh In record (no journal entry) for 15 June 2023
|
121 kg
Lost so far: 10.4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 87.25g | Prot: 82.63g | Carbs: 153.91g.
Breakfast: Kraina Wędlin Salami Delikatesowe , Masło, Biedronka Bułka Poznańska. Dinner: Kebab. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bahama007's Weight History
|