Bismillah, breakfast for defkal #Day-1
|
562 kcal
|
Fat: 23.31g | Prot: 37.85g | Carbs: 46.78g.
Breakfast: Royco Royco Kaldu Rasa Sapi, SuperIndo Lada Putih Bubuk, ABC Kecap Manis, ABC Saus Sambal , Telur Goreng, Tahu, Kembang Kol Dimasak (dari Segar), Labu Siam. Lunch: Ikan Kembung Balado, Ceker, Kembang Kol Dimasak (dari Segar), Nasi Putih. Snacks/Other: Kepala Djenggot Teh Hijau. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viqamiranda11's Weight History
|