Weigh In record (no journal entry) for 14 June 2023
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.26g | Prot: 60.44g | Carbs: 139.59g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Bazlama. Lunch: Arap Tava, Patlıcan Yemeği. Dinner: Kelle Paça. Snacks/Other: Yer Fıstığı, Gelin Pastası. more...
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Losing 2.1 kg a Week
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fatihbozkurt46's Weight History
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