Weigh In record (no journal entry) for 13 June 2023
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82 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 31.68g | Prot: 41.40g | Carbs: 91.03g.
Breakfast: Margarina, Shibata Pão de Mandioquinha , Café. Lunch: Batata Doce Cozida, Alface, Frango Desfiado, Legumes Refogados. Snacks/Other: Batata Doce Cozida. more...
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Losing 0.1 kg a Week
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katita.more's Weight History
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