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Kemarin makan kwetiau, hasil timbangan kalau banyak makan tepung jadi lebih berat
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 83.62g | Prot: 85.77g | Carbs: 170.05g.
Breakfast: Telur Dadar, Oriflakes Sereal Umbi Garut. Lunch: Leher Ayam, Sayap Ayam Panggang (Kulit Dimakan), Soto Ayam. Dinner: Ladang Lima Pumpberry Healthy Cookies, Nasi Putih, Lele Goreng. Snacks/Other: Mixue Ice Cream Cone, Sari Roti Chiffon Pandan. more...
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Gaining 2.1 kg a Week
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secrecitra's Weight History
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