Weigh In record (no journal entry) for 13 June 2023
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100.4 kg
Lost so far: 11.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 56.77g | Prot: 76.40g | Carbs: 230.86g.
Breakfast: Donuts, Auchan Tarte aux Pommes , Aldi Beurre 40%, Café, Auchan Confiture de Framboise Allégée, Auchan Toasts Briochés Nature. Lunch: Kikkoman Sauce Soja Sucrée, Auchan Sushi Gourmet, Sushi Shop Sushi Saumon (100g). Dinner: Poulet basquaise, Riz Blanc (Long Grain). more...
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Gaining 2.1 kg a Week
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Sandrine1612's Weight History
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