Weigh In record (no journal entry) for 12 June 2023
|
55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 46.06g | Prot: 54.52g | Carbs: 62.00g.
Breakfast: Огурец (с Кожурой), Жареная или Запеченная Куриная Голень, Gut & Günstig Delikatess Leberwurst Fein, Harry Weizenmischbrot. Lunch: Кешью, Нектарин, Milbona Kefir 1,5%. Dinner: Вареное Яйцо. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiIva's Weight History
|