Weigh In record (no journal entry) for 12 June 2023
|
60.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 28.08g | Prot: 97.14g | Carbs: 139.53g.
Breakfast: Tirolez Creme de Ricota Light, Pão Integral, Ovo Cozido, Café Brasileiro Café com Açúcar. Lunch: Beterraba Cozida, Hortifruti Cenoura Crua, Filé de Frango Grelhado. Dinner: Café Brasileiro Café com Açúcar, Frango Desfiado, Padaria Pão Francês. Snacks/Other: Panco Rosquinha de Chocolate, FTW Delicious 3 Whey , Probiótica Barra de Proteína . more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CARMEN MAGNA's Weight History
|