Weigh In record (no journal entry) for 12 June 2023
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 23.38g | Prot: 16.01g | Carbs: 6.65g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Domatesler, Beyaz Peynir, Milkten Tuzlu Tereyağı, Çırpılmış Yumurta, Kahve (Demlenmiş), Kahve (Demlenmiş). Snacks/Other: Çay (Demlenmiş), Kahve (Demlenmiş). more...
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Losing 0.2 kg a Week
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canergungorr's Weight History
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