Weigh In record (no journal entry) for 12 June 2023
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 18.56g | Prot: 48.44g | Carbs: 92.21g.
Breakfast: Salatalık, Kırmızı Domates, Kaşarlı Tost. Lunch: Tavuk But, Nohut. more...
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Gaining 2.8 kg a Week
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fatihbozkurt46's Weight History
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