Weigh In record (no journal entry) for 12 June 2023
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 79.70g | Prot: 53.97g | Carbs: 190.24g.
Breakfast: Йогурт Домашний, Кофе с Сахаром, Мастер Десерта Кекс. Lunch: Чебурек. more...
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Losing 0.2 kg a Week
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