aninhasu290's Journal, 06 Jul 15

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Weigh In record (no journal entry) for 06 July 2015

61.2 kg Lost so far: 0.2 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:

961 kcal

Fat: 41.05g | Prot: 49.71g | Carbs: 97.53g. Breakfast: Chá (Infusão). Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Alcatra. Dinner: Garoto Serenata de Amor, Oderich Milho Verde. Snacks/Other: Ana Maria Bolo de Chocolate com Recheio de Baunilha, Danette Danette, Yoki Pé de Moleque. more...

1831 kcal

Exercise: Resting - 5 hours, Sleeping - 8 hours, Desk Work - 9 hours, Sitting - 2 hours. more...

Losing 0.2 kg a Week

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aninhasu290's Journal, 06 Jul 15

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aninhasu290's Weight History