Weigh In record (no journal entry) for 11 June 2023
|
59.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 41.12g | Prot: 95.23g | Carbs: 297.03g.
Breakfast: Pâturages Mimolette Vieille. Lunch: Gerblé Levure Diététique, Cookies Maison, Pois Chiches Vrac Cuits, Couscous, Patate Douce (sans la Peau, Cuite, Bouillie), Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Dinner: Picard Fusée (Framboise, Orange, Citron), Bonduelle Maïs sans Sucres Ajoutés, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Gerblé Levure Diététique , Picard Fèves Pelées, Notre Jardin Légumes Pour Pot-au-Feu, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
|
|
2693 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|