Weigh In record (no journal entry) for 10 June 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 87.34g | Prot: 124.27g | Carbs: 200.40g.
Breakfast: GNC Creatina Monohidratada, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Barilla Salsa de Tomate Sabor Parmesano, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja, Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara). Dinner: Queso Parmesano Rallado Seco, Manzana Golden, Curry en Polvo, Bionda Requesón, Mamey, AdeS Leche de Soya, Hershey's Cocoa 100% Natural. Snacks/Other: Santa Clara Leche Entera, Helado de Chocolate, Pan Dulce. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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