Weigh In record (no journal entry) for 10 June 2023
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72 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 51.94g | Prot: 56.21g | Carbs: 150.61g.
Breakfast: New York Deli & Bagel Bagels, Isadora Frijoles Refritos Bayos sin Grasa, Huevo, Herdez Salsa de Guacamole Picante, PAM Aceite de Coco, Pimienta Negra. Lunch: Panda Express Fried Rice, Panda Express Orange Chicken, Panda Express Chow Mein. more...
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Losing 1.4 kg a Week
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