Weigh In record (no journal entry) for 10 June 2023
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82.5 kg
Lost so far: 4.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 24.16g | Prot: 66.06g | Carbs: 71.79g.
Breakfast: Low Fat Milk, Espresso Coffee, Dunnes Parmigiano Reggiano Grated, Daily Manor Irish Creamery Butter, Dunnes MUSHROOM & RICOTTA GIRASOLI, Simply Better Dry Cured Ham & Brie Mezzelune. Lunch: Strawberries, Chicken Breast Meat . Dinner: Gin, Lemon. Snacks/Other: Yellow Sweet Corn , Avocado, Nixe Tuna Chunks in Brine , Pears , Chicken Breast Meat . more...
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Losing 0.7 kg a Week
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DianaCherevko's Weight History
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