Weigh In record (no journal entry) for 10 June 2023
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105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 82.49g | Prot: 105.61g | Carbs: 186.88g.
Breakfast: Weizenbrötchen, Käse, Butter. Lunch: Gartenkrone Erbsen und Möhren, Maggi Jägersoße, Bofrost Hähnchenschnitzel Cordon Bleu . Dinner: Gurkensalat, Spaghetti Bolognese. Snacks/Other: Eierlikörkuchen. more...
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andreareich's Weight History
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