Weigh In record (no journal entry) for 10 June 2023
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160.1 kg
Lost so far: 0 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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3999 kcal
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Fat: 243.66g | Prot: 207.45g | Carbs: 226.57g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Porc, Nestlé Grand Chocolat Intense 70%, Nissin Cup Noodles Ginger Chicken. Lunch: Nissin Cup Noodles Ginger Chicken. Dinner: Fromage à Raclette, Tomates, Fromage, Nissin Cup Noodles 5 Spices Beef, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées, Fromage, Lait Entier, Monoprix Beurre Doux, Pain Blanc Grillé, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte. more...
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Losing 21 kg a Week
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