Weigh In record (no journal entry) for 09 June 2023
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 94.85g | Prot: 71.50g | Carbs: 158.88g.
Breakfast: Pragná Sal Del Himalaya, Pimienta Negra, PAM Aceite de Coco, Herdez Salsa de Guacamole Picante, Huevo, Isadora Frijoles Refritos Bayos sin Grasa, New York Deli & Bagel Bagels. Lunch: Eva Ensalada, Puré de Papa, Cordon Bleu. Dinner: Nature Valley Biscuit Almond Butter, Bimbo Madalenas con Mantequilla . more...
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Losing 0.1 kg a Week
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