Weigh In record (no journal entry) for 09 June 2023
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80 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 51.78g | Prot: 44.27g | Carbs: 115.04g.
Breakfast: Diamond Susu UHT Full Cream, Ansell Brown Sugar, Kopi Espresso, Rotiboy Mexican Bun. Lunch: Tahu Goreng, Tumis Labu Siam, Fastfit Chicken Grill Truffle Mushroom. more...
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steady weight
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shelly septya purnama's Weight History
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