Weigh In record (no journal entry) for 09 June 2023
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102.2 kg
Lost so far: 23.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 59.95g | Prot: 133.60g | Carbs: 86.30g.
Breakfast: Гарнец Нутовая Мука, Окское Яичный Белок, Valio Сыр 5%, Кабачок. Lunch: Болгарский Перец, Лента Говядина. Dinner: Carlsberg Пиво, Клубника, Творог 5%, Рис Вареный, METRO Мидии, Пангасиус. Snacks/Other: Лента Говядина. more...
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Losing 1.4 kg a Week
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АленаFox17's Weight History
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