toujours pareil grr
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 71.72g | Prot: 49.32g | Carbs: 256.78g.
Breakfast: Cerises Rouges Acides, Banane, Auchan Lait Écrémé, Quaker Flocons d'avoine (10g). Lunch: Allergo Mini Cakes Marbrés. Dinner: Pêches, Poulain Noir Extra, Côte d'Or Chocolat au Lait, Sablé (Type de Biscuit), Melon, St Môret Ligne & Plaisir, Radis, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Baguette, Oeuf. more...
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2307 kcal
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Exercise:
Standing - 5 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, ranger - 6 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes. more...
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steady weight
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