Weigh In record (no journal entry) for 08 June 2023
|
113.2 kg
Lost so far: 6.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
269 kcal
|
Fat: 15.24g | Prot: 24.17g | Carbs: 6.98g.
Dinner: Fricassê de Frango. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|