pussibaer's Journal, 05 Jul 15

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Weigh In record (no journal entry) for 05 July 2015

97.4 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:

817 kcal

Fat: 12.97g | Prot: 40.98g | Carbs: 146.59g. Breakfast: Dreimaster Thunfisch-Stücke mit Gemüse in Dressing, Tomate Vom Markt, Gurke (Geschält). Lunch: Schöfferhofer Hefeweizen Alkoholfrei, Buerger Maultaschen Original Schwäbisch. more...

3446 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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pussibaer's Journal, 05 Jul 15

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pussibaer's Weight History