AXEL_57's Journal, 06 Jun 23

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Weigh In record (no journal entry) for 06 June 2023

91.3 kg Lost so far: 3.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:

876 kcal

Fat: 8.44g | Prot: 110.26g | Carbs: 89.97g. Breakfast: Pâturages Skyr Myrtilles , Harry's 100% Mie Complet. Lunch: Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Filet de Poulet, Riz Basmati (Cuit). Dinner: Filet de Poulet, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Siggi's Skyr Nature. more...

3039 kcal

Exercise: Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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AXEL_57's Journal, 06 Jun 23

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AXEL_57's Weight History