Weigh In record (no journal entry) for 06 June 2023
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82.9 kg
Lost so far: 4.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 93.33g | Prot: 125.26g | Carbs: 64.52g.
Breakfast: Cucumber (with Peel) , Low Fat Milk, Espresso Coffee, Boiled Egg, Hellmann's Real Mayonnaise. Lunch: Green Farm Cajun Chicken Breast, Alesto Pecan Nuts . Dinner: Ocean Sea Fish Fingers , Birds Eye Battered Fish Fillets , Hellmann's Real Mayonnaise, Radish, Birds Eye Field Fresh Petits Pois Peas, Cucumber (with Peel) . Snacks/Other: Homemade Ukrainian Syrniki, Rafa Hot smoked mackerel, Mlekpol Twaróg Półtłusty. more...
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Losing 0.6 kg a Week
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DianaCherevko's Weight History
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