Weigh In record (no journal entry) for 06 June 2023
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 17.33g | Prot: 22.05g | Carbs: 30.50g.
Breakfast: Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Индилайт Ветчина из Индейки, ВкусВилл Житный Хлеб, Hochland Фетакса. more...
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Losing 4.9 kg a Week
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