Weigh In record (no journal entry) for 05 June 2023
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143.7 kg
Lost so far: 6.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 13.94g | Prot: 11.05g | Carbs: 79.92g.
Breakfast: Snaq Fabriq Панкейк Малина, Кофе с Молоком и Сахаром, Империя Вкуса Ветчина с Индейкой 3%, Печагин Майонез с Перепелиными Яйцами 50%, Хлебзавод 2 Хлеб Дарницкий. more...
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Losing 0.3 kg a Week
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svetikyr's Weight History
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