Weigh In record (no journal entry) for 05 June 2023
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 15.30g | Prot: 126.65g | Carbs: 69.51g.
Breakfast: Myprotein Oméga 3, Flamant Vert Spiruline. Lunch: Mini-Carottes, Fleury Michon Blanc de Poulet (40g), Florette Radis. Dinner: Pamplemousse, Carrefour Fromage Blanc 0%. Snacks/Other: Turron, Myprotein Creatine Monohydrate, Nutripure Whey Isolat. more...
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Gaining 0.6 kg a Week
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jimenezjose's Weight History
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