Weigh In record (no journal entry) for 05 June 2023
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67.1 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 25.02g | Prot: 16.86g | Carbs: 49.62g.
Breakfast: Печень Трески, Вареное Яйцо, Огурец (с Кожурой), Олония Хлеб Городской, Чай с Лимоном. Snacks/Other: Черешня. more...
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Gaining 2.5 kg a Week
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