Weigh In record (no journal entry) for 04 June 2023
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 53.53g | Prot: 48.27g | Carbs: 268.38g.
Breakfast: Tora Bika Cappuccino. Lunch: Bakwan, Sasa Tepung Pisang Goreng, Sayur Campuran, Jengkol Balado, Nasi Putih. Dinner: Bakwan, Bamboe Bumbu Rendang, Jengkol, Nasi Putih. more...
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steady weight
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elviraputrisuci's Weight History
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