Rachael_Clare's Journal, 04 Jun 23


View Diet Calendar, 04 June 2023:
835 kcal Fat: 17.57g | Prot: 76.81g | Carbs: 86.73g.   Breakfast: Hungry Jack's Syrup Hazelnut, Milk, Genetix Nutrition Lipo Fyre, Oat Milk. Lunch: Massel Vegetable Stock, Coles Italian Diced Tomatoes, Mckenzie's Red Lentils, Minced Garlic, Spinach, Onions , Ginger , Turmeric (Ground) , Yellow Mustard Seed , Curry Powder , Cumin , Ceres Organics Organic Seaweed, Ceres Organics Organic Seaweed Original. Dinner: Mushrooms , Coles Italian Diced Tomatoes, Spring Onions , Cucumber, Onions, Minced Garlic, McCain Peas & Corn, Spinach , Capsicum, Quorn Mince. Snacks/Other: Soy Milk . more...

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That looks yummy, what is it for you don’t mind me asking? 
04 Jun 23 by member: zoieomeley
Quorn mince with garlic, capsicum, spinach, green peas, corn, onions, cucumber, mushroom, and diced tomatoes  
05 Jun 23 by member: Rachael_Clare

     
 

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