Weigh In record (no journal entry) for 03 June 2023
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 14.68g | Prot: 15.06g | Carbs: 53.04g.
Lunch: Leher Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Leher Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Bango Kecap Manis Pedas Rawit, Ikan Asin, Tahu Goreng, Nasi Putih. more...
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Losing 1.0 kg a Week
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aldorangerspoesat's Weight History
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