Weigh In record (no journal entry) for 03 June 2023
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87.6 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 100.72g | Prot: 55.04g | Carbs: 20.17g.
Lunch: Woolworths Avocado , Boerewors, Lamb Ribs. Dinner: Cheddar Cheese , We Love Low Carb Sour Dough Bread, Butter , Butter , Mushrooms , Scrambled Egg . more...
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Losing 4.9 kg a Week
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candi crush's Weight History
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