Here comes the weekend to derail 😜
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73.9 kg
Lost so far: 35.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 26.97g | Prot: 103.70g | Carbs: 54.77g.
Breakfast: Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Coffee, LeanFit Whey Protein Concentrate & Isolate Vanilla, Stoked Oats Bucking Eh Oats. Lunch: Premier Protein Protein Shake - Café Latte. Dinner: Litehouse Greek Dressing & Marinade, Cherry Tomatoes, Lilydale Ground Turkey, Bell Peppers, Skotidakis Tzatziki. more...
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Losing 4.3 kg a Week
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Comments
you can still enjoy things ....just with limits If you really want. You have to learn to live with these temptations and know how much or how little to have. You seemed pretty disciplined I'm sure you could do it.
02 Jun 23 by member: •°•♡Erin♡•°•
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seem *(correction to last comment)*
02 Jun 23 by member: •°•♡Erin♡•°•
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I’ll survive. Just a lighthearted comment to go with a sunny Friday morning ☀️ 😎
02 Jun 23 by member: StomachMonkeys
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02 Jun 23 by member: •°•♡Erin♡•°•
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Thanks. From camping last weekend. 🏕️
02 Jun 23 by member: StomachMonkeys
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02 Jun 23 by member: grammalaura
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StomachMonkeys's Weight History
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