Weigh In record (no journal entry) for 02 June 2023
|
93.4 kg
Lost so far: 8.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 66.05g | Prot: 66.60g | Carbs: 110.95g.
Breakfast: Coffee. Lunch: Minute Maid Blueberry Lemonade, Brandless Balsamic Vinaigrette Dressing, Mixed Salad Greens, Cooked Vegetables, Chicken Breast, Water . Dinner: Unsalted Butter Stick, White Potatoes (Flesh and Skin, Baked) , Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Miss Vickie's Jalapeño Potato Chips, Hershey's Kit Kat Minis. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|