Weigh In record (no journal entry) for 01 June 2023
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 56.00g | Prot: 55.38g | Carbs: 104.95g.
Breakfast: Wonder Pan Blanco con Leche y Ajonjolí, Jamón de Pavo, Huevo. Lunch: Esquites, Doña Tota Gordita de Chicharrón Crujiente. Dinner: Activia Yogurt Bebible, Plátano, Lala Leche Deslactosada Light, Kellogg's All-Bran Original. Snacks/Other: Palomitas de Maíz. more...
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Losing 1.1 kg a Week
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