Weigh In record (no journal entry) for 01 July 2015
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62.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 52.07g | Prot: 78.44g | Carbs: 136.21g.
Breakfast: Простоквашино Кефир 2,5%, Фиги Меджул. Lunch: Халва, Курица Вареная, Творог 9%. Dinner: Творог 9%. more...
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Gaining 3.5 kg a Week
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