Weigh In record (no journal entry) for 01 June 2023
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 13.91g | Prot: 22.91g | Carbs: 35.62g.
Breakfast: Макарун, Castelli Ricotta, Нектарин, Клубника, Oululainen Reissumies, Nautica Cold Smoked Salmon. more...
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Losing 0.7 kg a Week
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