Weigh In record (no journal entry) for 01 June 2023
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69.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 58.90g | Prot: 51.20g | Carbs: 162.10g.
Breakfast: Красная Цена Сыр Российский, Ясно Солнышко Овсяные Хлопья #2, Увелка Dinner Express Рис по-Средиземноморски, Dr. Korner Хлебец 7 Злаков. more...
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Losing 0.2 kg a Week
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arusia86's Weight History
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