Weigh In record (no journal entry) for 01 June 2023
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88.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 88.79g | Prot: 88.11g | Carbs: 133.92g.
Breakfast: Tirol Queijo Mussarela (18g), Peito de Frango. Lunch: Cenouras, Cenouras Cozidas, Carne de Vaca Assada, Mandioca Assada. Snacks/Other: Pastel de Carne, Queijo Mozzarella, Abacate. more...
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Losing 0.9 kg a Week
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deila vilela's Weight History
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